Neurodiversity Groups
Our neurodiversity group is designed to be a safe space for young adults (ages 18+) to connect, share, and collaborate with other neurodiverse people their age. This group helps young adults develop and practice the social and emotional skills needed in a small group setting.
The Banyan Tree’s neurodiversity group offers young adults a small-group space designed around how neurodivergent brains actually work. Led by an experienced neurodiversity coach with Banyan Tree co-facilitators, the group helps young adults build social and emotional skills in real time with peers who get it.
When Does This Group Meet?
Our neurodiversity group meets bi-weekly on Wednesdays from 4:30 p.m. to 6:00 p.m. at our Athens, GA office. The format is interactive and experiential — not a lecture-style class.
Who Is This Group Designed For?
This group was specifically created for neurodivergent individuals ages 18 and above who are looking to improve their ability to connect well with others and manage their emotions with a greater sense of ease and confidence. It’s a strong fit for adults with ADHD, autism, anxiety, or a twice-exceptional profile who want peer connection alongside skill-building.
You don’t need a formal diagnosis to join. Many group members are exploring their neurodivergent identity, processing a recent diagnosis, or simply tired of trying to do life in spaces designed for neurotypical brains.
What Can I Expect from This Group?
This group is designed to be a safe place for young adults to connect, share, and collaborate with other neurodiverse individuals their age. The 90-minute sessions blend structured activities, group discussion, and skill practice. Specific focus areas include:
- Improving interaction skills and reading social cues
- Building self-esteem and confidence
- Increasing cognitive and emotional flexibility
- Practicing co-regulation in a safe peer setting
- Working through self-advocacy, boundaries, and identity questions
How to Join
Group is by referral and brief intake to make sure the fit is right for you and the existing members. Reach out through our intake coordinator to discuss whether this group, individual neurodivergent-affirming therapy at The Banyan Tree, or a combination would be the best path forward.
Frequently Asked Questions
Common questions about neurodiversity groups at The Banyan Tree.
Are my sessions confidential?
Can counseling help me?
How do I contact my counselor?
What are my rights and responsibilities?
What happens if I miss an appointment or need to cancel?
Ready to Take the First Step?
Schedule a free 15-minute consultation to see if we're a good fit.