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Coping with Anxiety

Stress and anxiety are parts of life that affect us all. Whether we’re giving a speech in class, going on a first date, or trying something new for the first time, we all experience jitters or nervousness.

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Anna Belle Wood

Anna Belle Wood

Licensed Associate Professional Counselor
EMDR Therapist

Are you feeling stressed out, stuck, or overwhelmed? Alone in your troubles and unsure where to turn to find some relief?