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On the Importance of Being “Bored”

When was the last time you felt truly bored? Do you reflexively reach for your smartphone or other device in waiting rooms? In line at the grocery store? On breaks at work?

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Shannen Malutinok | Banyan Tree Counseling

Shannen Malutinok

Licensed Clinical Social Worker
Master of Public Health

Do you feel discontent or overwhelmed? Do you worry that your life is not going the direction you hoped or intended?