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Coping with Anxiety

Stress and anxiety are parts of life that affect us all. Whether we’re giving a speech in class, going on a first date, or trying something new for the first time, we all experience jitters or nervousness.

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Emily Duke | Banyan Tree Counseling

Emily Duke

Licensed Professional Counselor

Are you feeling stuck in patterns that just aren’t working? Having difficulty seeing the light at the end of the tunnel?